Discovery Outdoors

Promoting Health and Wellbeing through active engagement with the outdoors

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Why is CHANGE so hard?

January 31, 2017 by Dave Leave a Comment

“Life does not get better by chance…. it gets better by change” Jim Rohn The dichotomy Change in any environment is difficult, moving house, changing jobs, a new culture at work but to purposefully change yourself is where it really becomes hard. I’m writing this in the middle of January with the ink barely dry […]

Filed Under: Inspiration Tagged With: Change, Positivity

Think Growth think mindset

January 16, 2017 by Dave Leave a Comment

Would you like to start the year with a positive mindset? Then read on… Carol Dweck is generally regarded as one of the leading researchers in the field of developmental psychology. Her book Mindset; how you can reach your full potential has been a regular on my reading list since obtaining it a couple of years […]

Filed Under: Education Tagged With: Education, mindsets

How I changed my life, A journey of discovery

August 14, 2016 by Dave Leave a Comment

This is a personal account of how I changed my life and ended up doing what I do now… something I love. It is not meant to be a blue print for how to change your life but more a series of lessons I have learnt on my life’s journey that may be of use […]

Filed Under: Inspiration Tagged With: Adventure, Inspiration

Tools of the Trade – Five Ten Freerider Elements review

August 9, 2016 by Dave Leave a Comment

In an occasional series I will be reviewing some of the equipment needed to help you get out there and have some adventures; This week I shall be looking at a mountain biking stalwart; The iconic Five Ten Freerider Elements. Size tested: UK9               EU43 Weight: 881g (Pair size 9) If you only have a […]

Filed Under: Reviews Tagged With: Five Ten, Mountain Biking, Reviews, Shoes

10 ways to get more out of your time outdoors

August 3, 2016 by Dave Leave a Comment

Sometimes going outdoors can seem like a chore. I have often worked with (particularly) young people who get easily bored outdoors unless there is something to hold their attention. Of course this is not just a criticism of young people, I have had such difficulties working with all ages. In fact it is one of […]

Filed Under: Uncategorized

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